Emerging Resilient Blog

Amy Miller Amy Miller

Transition: What We Can Learn From Trees

Take a moment to reflect on the trees outside your window. In winter, their branches stand bare, seemingly lifeless, against the cold wind. To the untrained eye, they appear dormant, stagnant, and still. But nothing could be further from the truth.

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Amy Miller Amy Miller

5 Common Mistakes People Make During Life Transitions

Transitions are challenging, but they’re also opportunities for growth and renewal. By avoiding these common mistakes and approaching change with intentionality, you can navigate life’s transitions with greater clarity and confidence.

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Amy Miller Amy Miller

How Physical Liminal Spaces Reflect Life Transitions

Liminal spaces invite us to trust that the in-between is purposeful. Trust that the waiting isn’t wasted. Trust that the discomfort is shaping you into someone ready for what lies ahead. These spaces challenge us to let go of certainty and embrace possibility. It’s not easy, but it’s necessary.

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Amy Miller Amy Miller

The Benefit of Debriefing

Debriefing isn’t just a formal process; it’s a powerful way to turn our experiences—especially the tough ones—into valuable lessons.

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Amy Miller Amy Miller

7 Essentials When Traveling Abroad

Approaching travel with curiosity, respect, and an open mind can transform each of your trips into not just a great memory, but also an opportunity for growth.

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Amy Miller Amy Miller

4 Things My Family Did To Deal with Homesickness Abroad

During our time living in Southeast Asia, homesickness would sometimes creep in, especially when the differences in culture and daily life felt overwhelming. To cope, we developed a blend of old routines and new traditions that gave us a sense of comfort and excitement.

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Amy Miller Amy Miller

The Toll of Being an Expat

Resilience is born from facing that toll, owning it, and finding a way to carry it forward without letting it weigh us down. That’s the work of being an expat, of coming home, and of living authentically through all the changes life throws at us.

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Amy Miller Amy Miller

Why Are You Holding Back?

What if your experience abroad wasn’t just for you? What if every lesson, every struggle, every breakthrough was preparing you for a bigger role?

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Amy Miller Amy Miller

The Month of the Military Child: Celebrating Resilience

Military children face a distinct set of challenges. Frequent moves, parental deployments, and the need to adapt to new environments and schools are just a few of the hurdles they regularly encounter. Despite these challenges, military kids often develop an impressive set of skills that can serve them well throughout their lives.

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