During our time living in Southeast Asia, homesickness would sometimes creep in, especially when the differences in culture and daily life felt overwhelming. To cope, we developed a blend of old routines and new traditions that gave us a sense of comfort and excitement.

But by avoiding these common pitfalls, you can navigate it more effectively and start embracing the adventure that lies ahead.

I created this course-in-a-workbook to help you take back your agency and feel empowered to move through homesickness.

Homesickness is a significant, but manageable, challenge. By providing the right support, companies can help their employees handle it, leading to a more resilient, engaged, and productive workforce.

Navigating homesickness abroad is a significant challenge for many, but—believe it or not—it's also a profound opportunity for personal growth and the development of resilience. So how does homesickness contribute to resilience?